1/4 CHOC CAKE/CHOC ICED DEC vs APPLE FRUIT PIES
Nutrition comparison per 100 g serving
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1/4 CHOC CAKE/CHOC ICED DEC wins in 5 out of 11 nutrient categories
1/4 CHOC CAKE/CHOC ICED DEC: 5
vs
APPLE FRUIT PIES: 2
(4 ties)
Overview
| Nutrient | 1/4 CHOC CAKE/CHOC ICED DEC | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 55.9 g | 57.1 g | |
| Fat | 16.2 g | 14.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/4 CHOC CAKE/CHOC ICED DEC | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1/4 CHOC CAKE/CHOC ICED DEC | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 368 MG | 357 MG |