1394: Muffins vs Mini Loaf
Nutrition comparison per 100 g serving
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1394: Muffins wins in 6 out of 10 nutrient categories
1394: Muffins: 6
vs
Mini Loaf: 3
(1 ties)
Overview
| Nutrient | 1394: Muffins | Mini Loaf | Winner |
|---|---|---|---|
| Calories | 306 cal | 316 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 48.4 g | 49.1 g | |
| Fat | 9.7 g | 10.5 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1394: Muffins | Mini Loaf | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 40 MG | 70 MG | |
| Sodium, Na | 468 MG | 158 MG |