1364: Muffins vs PF FRZ MG RLS

Nutrition comparison per 100 g serving

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PF FRZ MG RLS wins in 11 out of 13 nutrient categories

1364: Muffins: 0 vs PF FRZ MG RLS: 11 (2 ties)

Overview

Nutrient	1364: Muffins	PF FRZ MG RLS	Winner
Calories	263 cal	260 cal
Protein	5.3 g	12 g
Carbs	54.4 g	50 g
Fat	2.6 g	2 g
Fiber	1.8 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	PF FRZ MG RLS	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	1364: Muffins	PF FRZ MG RLS
Calcium, Ca	23 MG	40 MG
Iron, Fe	1.8 MG	2.8 MG
Potassium, K	79 MG	220 MG
Sodium, Na	421 MG	580 MG

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