13/15 CKD P&D T/ON SHRIMP vs BAH. CLEANED CONCH

Nutrition comparison per 100 g serving

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13/15 CKD P&D T/ON SHRIMP wins in 5 out of 11 nutrient categories

13/15 CKD P&D T/ON SHRIMP: 5 vs BAH. CLEANED CONCH: 4 (2 ties)

Overview

Nutrient	13/15 CKD P&D T/ON SHRIMP	BAH. CLEANED CONCH	Winner
Calories	71 cal	89 cal
Protein	15.5 g	17.0 g
Carbs	0 g	2.7 g
Fat	0.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	13/15 CKD P&D T/ON SHRIMP	BAH. CLEANED CONCH	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	13/15 CKD P&D T/ON SHRIMP	BAH. CLEANED CONCH
Calcium, Ca	46 MG	27 MG
Iron, Fe	0.4 MG	0.5 MG
Potassium, K	0 MG	163 MG
Sodium, Na	726 MG	214 MG

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