1/3 CT CELLO COD FILLETS vs PACKERS DELI STYLE BREADED CATFISH FILLET
Nutrition comparison per 100 g serving
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1/3 CT CELLO COD FILLETS wins in 5 out of 11 nutrient categories
1/3 CT CELLO COD FILLETS: 5
vs
PACKERS DELI STYLE BREADED CATFISH FILLET: 4
(2 ties)
Overview
| Nutrient | 1/3 CT CELLO COD FILLETS | PACKERS DELI STYLE BREADED CATFISH FILLET | Winner |
|---|---|---|---|
| Calories | 80 cal | 168 cal | |
| Protein | 17.7 g | 11.5 g | |
| Carbs | 0 g | 11.5 g | |
| Fat | 0.9 g | 4.0 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/3 CT CELLO COD FILLETS | PACKERS DELI STYLE BREADED CATFISH FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1/3 CT CELLO COD FILLETS | PACKERS DELI STYLE BREADED CATFISH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 299 MG | |
| Sodium, Na | 62 MG | 779 MG |