13 BEAN SOUP MIX vs THAI COCONUT MILK SOUP

Nutrition comparison per 100 g serving

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13 BEAN SOUP MIX wins in 6 out of 10 nutrient categories

13 BEAN SOUP MIX: 6 vs THAI COCONUT MILK SOUP: 3 (1 ties)

Overview

Nutrient	13 BEAN SOUP MIX	THAI COCONUT MILK SOUP	Winner
Calories	351 cal	28 cal
Protein	21.1 g	0.6 g
Carbs	63.2 g	2.8 g
Fat	0.9 g	4.8 g
Fiber	31.6 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	13 BEAN SOUP MIX	THAI COCONUT MILK SOUP
Calcium, Ca	77 MG	0 MG
Iron, Fe	8.8 MG	0 MG
Potassium, K	1,411 MG	0 MG
Sodium, Na	0 MG	112 MG

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