12PC VEGETABLE ROLL WR vs WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
WRAPS wins in 5 out of 10 nutrient categories
12PC VEGETABLE ROLL WR: 3
vs
WRAPS: 5
(2 ties)
Overview
| Nutrient | 12PC VEGETABLE ROLL WR | WRAPS | Winner |
|---|---|---|---|
| Calories | 138 cal | 300 cal | |
| Protein | 1.9 g | 7.1 g | |
| Carbs | 26.6 g | 51.4 g | |
| Fat | 2.8 g | 6.4 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC VEGETABLE ROLL WR | WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12PC VEGETABLE ROLL WR | WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 324 MG | 686 MG |