12PC SP TUNA AVOCADO ROLL WR vs GENJI TATAKI COMBO
Nutrition comparison per 100 g serving
Ad 468x60
GENJI TATAKI COMBO wins in 6 out of 11 nutrient categories
12PC SP TUNA AVOCADO ROLL WR: 3
vs
GENJI TATAKI COMBO: 6
(2 ties)
Overview
| Nutrient | 12PC SP TUNA AVOCADO ROLL WR | GENJI TATAKI COMBO | Winner |
|---|---|---|---|
| Calories | 168 cal | 105 cal | |
| Protein | 7.1 g | 12.7 g | |
| Carbs | 26.7 g | 6.6 g | |
| Fat | 3.8 g | 2.8 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SP TUNA AVOCADO ROLL WR | GENJI TATAKI COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12PC SP TUNA AVOCADO ROLL WR | GENJI TATAKI COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 351 MG | 1,211 MG |