12PC SHRIMP TEMPURA KABUKI ROLL WR vs CALIFORNIA MANGO FRESH ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA MANGO FRESH ROLL wins in 5 out of 10 nutrient categories
12PC SHRIMP TEMPURA KABUKI ROLL WR: 4
vs
CALIFORNIA MANGO FRESH ROLL: 5
(1 ties)
Overview
| Nutrient | 12PC SHRIMP TEMPURA KABUKI ROLL WR | CALIFORNIA MANGO FRESH ROLL | Winner |
|---|---|---|---|
| Calories | 180 cal | 122 cal | |
| Protein | 4.9 g | 2.1 g | |
| Carbs | 30.5 g | 22.7 g | |
| Fat | 4.5 g | 2.8 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC SHRIMP TEMPURA KABUKI ROLL WR | CALIFORNIA MANGO FRESH ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.1 MG |
Minerals
| Mineral | 12PC SHRIMP TEMPURA KABUKI ROLL WR | CALIFORNIA MANGO FRESH ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Sodium, Na | 467 MG | 376 MG |