12/12ct Ultra Loco Bread Squared vs Bagels
Nutrition comparison per 100 g serving
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Bagels wins in 6 out of 12 nutrient categories
12/12ct Ultra Loco Bread Squared: 3
vs
Bagels: 6
(3 ties)
Overview
| Nutrient | 12/12ct Ultra Loco Bread Squared | Bagels | Winner |
|---|---|---|---|
| Calories | 268 cal | 253 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 46.4 g | 50.6 g | |
| Fat | 5.4 g | 1.3 g | |
| Fiber | 5.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12/12ct Ultra Loco Bread Squared | Bagels | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 12/12ct Ultra Loco Bread Squared | Bagels | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 63 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 241 MG | 456 MG |