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12 TACO SHELLS vs MISSION

Nutrition comparison per 100 g serving

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MISSION wins in 5 out of 11 nutrient categories
12 TACO SHELLS: 3 vs MISSION: 5 (3 ties)

Overview

Nutrient 12 TACO SHELLS MISSION Winner
Calories 485 cal 484 cal
Protein 6.1 g 6.5 g
Carbs 57.6 g 64.5 g
Fat 24.2 g 19.4 g
Fiber 0 g 6.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 12 TACO SHELLS MISSION Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral 12 TACO SHELLS MISSION Winner
Calcium, Ca 103 MG 65 MG
Iron, Fe 0 MG 2.3 MG
Potassium, K 197 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
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