12 SLICED BUNS vs EVERYTHING BAGEL DOTS

Nutrition comparison per 100 g serving

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12 SLICED BUNS wins in 9 out of 14 nutrient categories

12 SLICED BUNS: 9 vs EVERYTHING BAGEL DOTS: 3 (2 ties)

Overview

Nutrient	12 SLICED BUNS	EVERYTHING BAGEL DOTS	Winner
Calories	260 cal	337 cal
Protein	8 g	9.3 g
Carbs	48 g	43.0 g
Fat	3 g	15.1 g
Fiber	2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	12 SLICED BUNS	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	12 SLICED BUNS	EVERYTHING BAGEL DOTS
Calcium, Ca	200 MG	73 MG
Iron, Fe	2.9 MG	2.3 MG
Potassium, K	0 MG	140 MG
Sodium, Na	520 MG	453 MG

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