1/2 SHEET PARTY CAKE vs PINEAPPLE COCONUT HALF
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE COCONUT HALF wins in 5 out of 10 nutrient categories
1/2 SHEET PARTY CAKE: 3
vs
PINEAPPLE COCONUT HALF: 5
(2 ties)
Overview
| Nutrient | 1/2 SHEET PARTY CAKE | PINEAPPLE COCONUT HALF | Winner |
|---|---|---|---|
| Calories | 354 cal | 292 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 48.1 g | 35.8 g | |
| Fat | 16.5 g | 15 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1/2 SHEET PARTY CAKE | PINEAPPLE COCONUT HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 1/2 SHEET PARTY CAKE | PINEAPPLE COCONUT HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 316 MG | 125 MG |