12 MINI CRABCAKES vs STUFFED CLAMS

Nutrition comparison per 100 g serving

Ad 468x60

12 MINI CRABCAKES wins in 5 out of 10 nutrient categories

12 MINI CRABCAKES: 5 vs STUFFED CLAMS: 4 (1 ties)

Overview

Nutrient	12 MINI CRABCAKES	STUFFED CLAMS	Winner
Calories	198 cal	240 cal
Protein	12.3 g	5.8 g
Carbs	10.4 g	19.2 g
Fat	11.3 g	15.4 g
Fiber	0.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	12 MINI CRABCAKES	STUFFED CLAMS	Winner
Vitamin C, total ascorbic acid	3.4 MG	8.7 MG

Mineral	12 MINI CRABCAKES	STUFFED CLAMS
Calcium, Ca	75 MG	19 MG
Iron, Fe	0.7 MG	0.7 MG
Sodium, Na	434 MG	548 MG

Ad 728x90