12"" LATTICE APPLE PIE vs MINI POUND CAKES
Nutrition comparison per 100 g serving
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MINI POUND CAKES wins in 8 out of 15 nutrient categories
12"" LATTICE APPLE PIE: 5
vs
MINI POUND CAKES: 8
(2 ties)
Overview
| Nutrient | 12"" LATTICE APPLE PIE | MINI POUND CAKES | Winner |
|---|---|---|---|
| Calories | 278 cal | 390 cal | |
| Protein | 1.6 g | 6 g | |
| Carbs | 34.1 g | 55 g | |
| Fat | 15.1 g | 17 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12"" LATTICE APPLE PIE | MINI POUND CAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | 12"" LATTICE APPLE PIE | MINI POUND CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 0.9 MG | 3 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 167 MG | 300 MG | |
| Zinc, Zn | 0 MG | 1 MG |