12"" LATTICE APPLE PIE vs BROWNIES BAT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
12"" LATTICE APPLE PIE: 4
vs
BROWNIES BAT: 4
(2 ties)
Overview
| Nutrient | 12"" LATTICE APPLE PIE | BROWNIES BAT | Winner |
|---|---|---|---|
| Calories | 278 cal | 458 cal | |
| Protein | 1.6 g | 4.2 g | |
| Carbs | 34.1 g | 66.7 g | |
| Fat | 15.1 g | 18.8 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12"" LATTICE APPLE PIE | BROWNIES BAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | 12"" LATTICE APPLE PIE | BROWNIES BAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Sodium, Na | 167 MG | 271 MG |