12 LARGE BROWN EGGS vs GREAT EGG-SPECTATIONS 99% REAL EGG PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
12 LARGE BROWN EGGS: 4
vs
GREAT EGG-SPECTATIONS 99% REAL EGG PRODUCT: 4
(3 ties)
Overview
| Nutrient | 12 LARGE BROWN EGGS | GREAT EGG-SPECTATIONS 99% REAL EGG PRODUCT | Winner |
|---|---|---|---|
| Calories | 140 cal | 54 cal | |
| Protein | 12 g | 10.9 g | |
| Carbs | 2 g | 2.2 g | |
| Fat | 9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12 LARGE BROWN EGGS | GREAT EGG-SPECTATIONS 99% REAL EGG PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 12 LARGE BROWN EGGS | GREAT EGG-SPECTATIONS 99% REAL EGG PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 130 MG | 196 MG |