12 LARGE BROWN EGGS vs ENER-G

Nutrition comparison per 100 g serving

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12 LARGE BROWN EGGS wins in 5 out of 10 nutrient categories

12 LARGE BROWN EGGS: 5 vs ENER-G: 2 (3 ties)

Overview

Nutrient	12 LARGE BROWN EGGS	ENER-G	Winner
Calories	140 cal	375 cal
Protein	12 g	0 g
Carbs	2 g	100 g
Fat	9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	12 LARGE BROWN EGGS	ENER-G	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	12 LARGE BROWN EGGS	ENER-G
Calcium, Ca	40 MG	2,500 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	130 MG	125 MG

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