12 GRAIN BREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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12 GRAIN BREAD wins in 6 out of 10 nutrient categories

12 GRAIN BREAD: 6 vs ENRICHED HOT DOG BUNS: 3 (1 ties)

Overview

Nutrient	12 GRAIN BREAD	ENRICHED HOT DOG BUNS	Winner
Calories	275 cal	0 cal
Protein	10 g	0 g
Carbs	52.5 g	0 g
Fat	3.8 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	12 GRAIN BREAD	ENRICHED HOT DOG BUNS	Winner
Calcium, Ca	68 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	158 MG	0 MG
Sodium, Na	475 MG	0 MG

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