12 GRAIN BREAD vs STEAK SPECIAL RECIPE ROLLS

Nutrition comparison per 100 g serving

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STEAK SPECIAL RECIPE ROLLS wins in 10 out of 14 nutrient categories

12 GRAIN BREAD: 3 vs STEAK SPECIAL RECIPE ROLLS: 10 (1 ties)

Overview

Nutrient	12 GRAIN BREAD	STEAK SPECIAL RECIPE ROLLS	Winner
Calories	0 cal	254 cal
Protein	0 g	8.5 g
Carbs	0 g	46.5 g
Fat	0 g	3.5 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	12 GRAIN BREAD	STEAK SPECIAL RECIPE ROLLS
Folate, total	0 UG	98 UG
Niacin	0 MG	6.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	12 GRAIN BREAD	STEAK SPECIAL RECIPE ROLLS	Winner
Calcium, Ca	0 MG	227 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	83 MG
Sodium, Na	0 MG	507 MG

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