12 G. PROTEIN BAR vs VANILLA ALMOND FLAVORED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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12 G. PROTEIN BAR wins in 5 out of 10 nutrient categories
12 G. PROTEIN BAR: 5
vs
VANILLA ALMOND FLAVORED WHEY PROTEIN BAR: 4
(1 ties)
Overview
| Nutrient | 12 G. PROTEIN BAR | VANILLA ALMOND FLAVORED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 438 cal | |
| Protein | 23.1 g | 26.3 g | |
| Carbs | 42.3 g | 47.5 g | |
| Fat | 17.3 g | 16.3 g | |
| Fiber | 9.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 12 G. PROTEIN BAR | VANILLA ALMOND FLAVORED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 350 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Potassium, K | 904 MG | 200 MG | |
| Sodium, Na | 327 MG | 238 MG |