12 CREAM PARTY vs REAL COCONUT WATER WITH PULP BITS

Nutrition comparison per 100 g serving

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REAL COCONUT WATER WITH PULP BITS wins in 4 out of 11 nutrient categories

12 CREAM PARTY: 2 vs REAL COCONUT WATER WITH PULP BITS: 4 (5 ties)

Overview

Nutrient	12 CREAM PARTY	REAL COCONUT WATER WITH PULP BITS	Winner
Calories	58 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	5.3 g	5.8 g
Fat	4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	12 CREAM PARTY	REAL COCONUT WATER WITH PULP BITS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	12 CREAM PARTY	REAL COCONUT WATER WITH PULP BITS	Winner
Calcium, Ca	9 MG	9 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	218 MG	125 MG
Sodium, Na	9 MG	31 MG

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