1/2 BIG APPLE TURKEY vs BACON

Nutrition comparison per 100 g serving

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1/2 BIG APPLE TURKEY wins in 5 out of 10 nutrient categories

1/2 BIG APPLE TURKEY: 5 vs BACON: 4 (1 ties)

Overview

Nutrient	1/2 BIG APPLE TURKEY	BACON	Winner
Calories	197 cal	325 cal
Protein	8.2 g	18.2 g
Carbs	30.6 g	19.5 g
Fat	5.4 g	19.5 g
Fiber	2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	1/2 BIG APPLE TURKEY	BACON	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	1/2 BIG APPLE TURKEY	BACON
Calcium, Ca	0 MG	130 MG
Iron, Fe	6.1 MG	1.4 MG
Sodium, Na	469 MG	1,026 MG

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