11OZ CHDR GF vs PEPPERIDGE FARM COOKIES MILANO
Nutrition comparison per 100 g serving
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11OZ CHDR GF wins in 6 out of 12 nutrient categories
11OZ CHDR GF: 6
vs
PEPPERIDGE FARM COOKIES MILANO: 3
(3 ties)
Overview
| Nutrient | 11OZ CHDR GF | PEPPERIDGE FARM COOKIES MILANO | Winner |
|---|---|---|---|
| Calories | 467 cal | 524 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 11OZ CHDR GF | PEPPERIDGE FARM COOKIES MILANO | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 11OZ CHDR GF | PEPPERIDGE FARM COOKIES MILANO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 48 MG | |
| Iron, Fe | 4.3 MG | 4.8 MG | |
| Potassium, K | 167 MG | 190 MG | |
| Sodium, Na | 833 MG | 190 MG |