11OZ CHDR GF vs Nature Valley Honey Biscuits

Nutrition comparison per 100 g serving

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11OZ CHDR GF wins in 7 out of 13 nutrient categories

11OZ CHDR GF: 7 vs Nature Valley Honey Biscuits: 3 (3 ties)

Overview

Nutrient	11OZ CHDR GF	Nature Valley Honey Biscuits	Winner
Calories	467 cal	460 cal
Protein	10 g	8 g
Carbs	66.7 g	68 g
Fat	16.7 g	18 g
Fiber	3.3 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	11OZ CHDR GF	Winner
Riboflavin	0.6 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	11OZ CHDR GF	Nature Valley Honey Biscuits
Calcium, Ca	133 MG	0 MG
Iron, Fe	4.3 MG	2.2 MG
Potassium, K	167 MG	240 MG
Sodium, Na	833 MG	360 MG

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