11 YEAR AGED WISCONSIN CHEDDAR CHEESE vs SMOKED SALMON CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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11 YEAR AGED WISCONSIN CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
11 YEAR AGED WISCONSIN CHEDDAR CHEESE: 4
vs
SMOKED SALMON CREAM CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | 11 YEAR AGED WISCONSIN CHEDDAR CHEESE | SMOKED SALMON CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 194 cal | |
| Protein | 25 g | 9.7 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 11 YEAR AGED WISCONSIN CHEDDAR CHEESE | SMOKED SALMON CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 613 MG |