10/U CAN SNO CRAB CLUSTER vs JONAH CRAB CLAWS

Nutrition comparison per 100 g serving

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10/U CAN SNO CRAB CLUSTER wins in 5 out of 11 nutrient categories

10/U CAN SNO CRAB CLUSTER: 5 vs JONAH CRAB CLAWS: 3 (3 ties)

Overview

Nutrient	10/U CAN SNO CRAB CLUSTER	JONAH CRAB CLAWS	Winner
Calories	118 cal	83 cal
Protein	23.5 g	19.1 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	10/U CAN SNO CRAB CLUSTER	JONAH CRAB CLAWS	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	10/U CAN SNO CRAB CLUSTER	JONAH CRAB CLAWS
Calcium, Ca	35 MG	155 MG
Iron, Fe	3.2 MG	0.9 MG
Potassium, K	0 MG	262 MG
Sodium, Na	694 MG	286 MG

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