10OZ GF COLORS RED GREEN CHDR BOX vs NABISCO RITZ LUNCHBOX CRACKERS PEANUT BUTTER 1X1.38 OZ
Nutrition comparison per 100 g serving
Ad 468x60
10OZ GF COLORS RED GREEN CHDR BOX wins in 7 out of 14 nutrient categories
10OZ GF COLORS RED GREEN CHDR BOX: 7
vs
NABISCO RITZ LUNCHBOX CRACKERS PEANUT BUTTER 1X1.38 OZ: 4
(3 ties)
Overview
| Nutrient | 10OZ GF COLORS RED GREEN CHDR BOX | NABISCO RITZ LUNCHBOX CRACKERS PEANUT BUTTER 1X1.38 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 513 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 66.7 g | 56.4 g | |
| Fat | 16.7 g | 28.2 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10OZ GF COLORS RED GREEN CHDR BOX | NABISCO RITZ LUNCHBOX CRACKERS PEANUT BUTTER 1X1.38 OZ | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10OZ GF COLORS RED GREEN CHDR BOX | NABISCO RITZ LUNCHBOX CRACKERS PEANUT BUTTER 1X1.38 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 116 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 800 MG | 795 MG |