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10/12OZ BRAZ LOBSTER TAIL vs 70/90 C.P.TAIL/OFF SHRIMP

Nutrition comparison per 100 g serving

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70/90 C.P.TAIL/OFF SHRIMP wins in 7 out of 11 nutrient categories
10/12OZ BRAZ LOBSTER TAIL: 2 vs 70/90 C.P.TAIL/OFF SHRIMP: 7 (2 ties)

Overview

Nutrient 10/12OZ BRAZ LOBSTER TAIL 70/90 C.P.TAIL/OFF SHRIMP Winner
Calories 116 cal 118 cal
Protein 20.5 g 24.7 g
Carbs 2.7 g 0 g
Fat 1.3 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 10/12OZ BRAZ LOBSTER TAIL 70/90 C.P.TAIL/OFF SHRIMP Winner
Vitamin C, total ascorbic acid 2 MG 4.7 MG

Minerals

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Mineral 10/12OZ BRAZ LOBSTER TAIL 70/90 C.P.TAIL/OFF SHRIMP Winner
Calcium, Ca 49 MG 92 MG
Iron, Fe 1.2 MG 2.1 MG
Potassium, K 180 MG 259 MG
Sodium, Na 179 MG 282 MG
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