10/12 OZ CAN LOBSTER TAIL vs RET BOX 4 OZ DEVILED CRAB
Nutrition comparison per 100 g serving
Ad 468x60
10/12 OZ CAN LOBSTER TAIL wins in 6 out of 11 nutrient categories
10/12 OZ CAN LOBSTER TAIL: 6
vs
RET BOX 4 OZ DEVILED CRAB: 4
(1 ties)
Overview
| Nutrient | 10/12 OZ CAN LOBSTER TAIL | RET BOX 4 OZ DEVILED CRAB | Winner |
|---|---|---|---|
| Calories | 80 cal | 159 cal | |
| Protein | 17.0 g | 3.5 g | |
| Carbs | 0 g | 18.6 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10/12 OZ CAN LOBSTER TAIL | RET BOX 4 OZ DEVILED CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | 10/12 OZ CAN LOBSTER TAIL | RET BOX 4 OZ DEVILED CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 66 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 196 MG | 177 MG | |
| Sodium, Na | 429 MG | 646 MG |