100%PINEAPPLE JUICE & MANGO PUREE vs APPLE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100%PINEAPPLE JUICE & MANGO PUREE wins in 7 out of 11 nutrient categories
100%PINEAPPLE JUICE & MANGO PUREE: 7
vs
APPLE 100% JUICE FROM CONCENTRATE: 1
(3 ties)
Overview
| Nutrient | 100%PINEAPPLE JUICE & MANGO PUREE | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100%PINEAPPLE JUICE & MANGO PUREE | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100%PINEAPPLE JUICE & MANGO PUREE | APPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 125 MG | 112 MG | |
| Sodium, Na | 15 MG | 4 MG |