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100% WILD CAUGHT WALLEYE FILLETS vs PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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100% WILD CAUGHT WALLEYE FILLETS wins in 4 out of 10 nutrient categories
100% WILD CAUGHT WALLEYE FILLETS: 4 vs PACIFIC WHITING FILLETS: 3 (3 ties)

Overview

Nutrient 100% WILD CAUGHT WALLEYE FILLETS PACIFIC WHITING FILLETS Winner
Calories 82 cal 71 cal
Protein 18.8 g 15.9 g
Carbs 0 g 0.9 g
Fat 1.8 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin 100% WILD CAUGHT WALLEYE FILLETS PACIFIC WHITING FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral 100% WILD CAUGHT WALLEYE FILLETS PACIFIC WHITING FILLETS Winner
Calcium, Ca 13 MG 0 MG
Iron, Fe 0.4 MG 0 MG
Sodium, Na 29 MG 84 MG
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