100% WILD CAUGHT WALLEYE FILLETS vs FILLETS

Nutrition comparison per 100 g serving

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FILLETS wins in 4 out of 10 nutrient categories

100% WILD CAUGHT WALLEYE FILLETS: 2 vs FILLETS: 4 (4 ties)

Overview

Nutrient	100% WILD CAUGHT WALLEYE FILLETS	FILLETS	Winner
Calories	82 cal	150 cal
Protein	18.8 g	25.7 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% WILD CAUGHT WALLEYE FILLETS	FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% WILD CAUGHT WALLEYE FILLETS	FILLETS
Calcium, Ca	13 MG	18 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	29 MG	62 MG

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