100% WILD CAUGHT WALLEYE FILLETS vs WILD CAUGHT CRAWFISH

Nutrition comparison per 100 g serving

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100% WILD CAUGHT WALLEYE FILLETS wins in 4 out of 10 nutrient categories

100% WILD CAUGHT WALLEYE FILLETS: 4 vs WILD CAUGHT CRAWFISH: 2 (4 ties)

Overview

Nutrient	100% WILD CAUGHT WALLEYE FILLETS	WILD CAUGHT CRAWFISH	Winner
Calories	82 cal	14 cal
Protein	18.8 g	2.6 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% WILD CAUGHT WALLEYE FILLETS	WILD CAUGHT CRAWFISH	Winner
Calcium, Ca	13 MG	9 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	29 MG	18 MG

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