100% WHOLE WHEAT SMALL SLICE BREAD vs MULTIGRAIN SMALL BATCH BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT SMALL SLICE BREAD wins in 5 out of 10 nutrient categories
100% WHOLE WHEAT SMALL SLICE BREAD: 5
vs
MULTIGRAIN SMALL BATCH BREAD: 4
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SMALL SLICE BREAD | MULTIGRAIN SMALL BATCH BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 50 g | 46.5 g | |
| Fat | 3.6 g | 2.3 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SMALL SLICE BREAD | MULTIGRAIN SMALL BATCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 214 MG | 93 MG | |
| Sodium, Na | 375 MG | 419 MG |