100% WHOLE WHEAT SMALL SLICE BREAD vs PLAIN MINI BAGELS

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT SMALL SLICE BREAD wins in 6 out of 10 nutrient categories

100% WHOLE WHEAT SMALL SLICE BREAD: 6 vs PLAIN MINI BAGELS: 3 (1 ties)

Overview

Nutrient	100% WHOLE WHEAT SMALL SLICE BREAD	PLAIN MINI BAGELS	Winner
Calories	250 cal	0 cal
Protein	10.7 g	0 g
Carbs	50 g	0 g
Fat	3.6 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	100% WHOLE WHEAT SMALL SLICE BREAD	PLAIN MINI BAGELS	Winner
Calcium, Ca	125 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	214 MG	0 MG
Sodium, Na	375 MG	0 MG

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