100% WHOLE WHEAT SANDWICH BREAD vs EXTRA THIN ENRICHED BREAD
Nutrition comparison per 100 g serving
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EXTRA THIN ENRICHED BREAD wins in 6 out of 10 nutrient categories
100% WHOLE WHEAT SANDWICH BREAD: 3
vs
EXTRA THIN ENRICHED BREAD: 6
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SANDWICH BREAD | EXTRA THIN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 295 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 0 g | 54.6 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SANDWICH BREAD | EXTRA THIN ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 0 MG | 386 MG |