100% WHOLE WHEAT SANDWICH BREAD vs SWEETBREAD

Nutrition comparison per 100 g serving

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SWEETBREAD wins in 4 out of 10 nutrient categories

100% WHOLE WHEAT SANDWICH BREAD: 3 vs SWEETBREAD: 4 (3 ties)

Overview

Nutrient	100% WHOLE WHEAT SANDWICH BREAD	SWEETBREAD	Winner
Calories	0 cal	357 cal
Protein	0 g	8.9 g
Carbs	0 g	64.3 g
Fat	0 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT SANDWICH BREAD	SWEETBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% WHOLE WHEAT SANDWICH BREAD	SWEETBREAD	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	0 MG	223 MG

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