100% WHOLE WHEAT PREMIUM BREAD vs CLASSIC SLIDERS BUNS

Nutrition comparison per 100 g serving

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CLASSIC SLIDERS BUNS wins in 7 out of 14 nutrient categories

100% WHOLE WHEAT PREMIUM BREAD: 5 vs CLASSIC SLIDERS BUNS: 7 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT PREMIUM BREAD	CLASSIC SLIDERS BUNS	Winner
Calories	233 cal	250 cal
Protein	9.3 g	7.1 g
Carbs	46.5 g	46.4 g
Fat	3.5 g	3.6 g
Fiber	7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC SLIDERS BUNS	Winner
Niacin	4.3 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% WHOLE WHEAT PREMIUM BREAD	CLASSIC SLIDERS BUNS
Calcium, Ca	44 MG	71 MG
Iron, Fe	2.3 MG	2.6 MG
Potassium, K	263 MG	0 MG
Sodium, Na	442 MG	464 MG

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