100% WHOLE WHEAT PRE-SLICED BREAD vs ARTISAN BREAD

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT PRE-SLICED BREAD wins in 9 out of 11 nutrient categories

100% WHOLE WHEAT PRE-SLICED BREAD: 9 vs ARTISAN BREAD: 0 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT PRE-SLICED BREAD	ARTISAN BREAD	Winner
Calories	209 cal	344 cal
Protein	9.3 g	6.3 g
Carbs	39.5 g	50 g
Fat	3.5 g	12.5 g
Fiber	4.7 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT PRE-SLICED BREAD	ARTISAN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% WHOLE WHEAT PRE-SLICED BREAD	ARTISAN BREAD
Calcium, Ca	116 MG	62 MG
Iron, Fe	2.3 MG	1.1 MG
Potassium, K	233 MG	0 MG
Sodium, Na	395 MG	328 MG

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