100% WHOLE WHEAT PENNE RIGATE vs CLASSIC JUMBO ELBOW ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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CLASSIC JUMBO ELBOW ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories
100% WHOLE WHEAT PENNE RIGATE: 2
vs
CLASSIC JUMBO ELBOW ENRICHED MACARONI PRODUCT: 7
(5 ties)
Overview
| Nutrient | 100% WHOLE WHEAT PENNE RIGATE | CLASSIC JUMBO ELBOW ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 75 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT PENNE RIGATE | CLASSIC JUMBO ELBOW ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 6.8 MG | |
| Riboflavin | 0.1 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT PENNE RIGATE | CLASSIC JUMBO ELBOW ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |