100% WHOLE WHEAT HOT DOG BUNS vs BAKE AT HOME BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT HOT DOG BUNS wins in 6 out of 11 nutrient categories
100% WHOLE WHEAT HOT DOG BUNS: 6
vs
BAKE AT HOME BREAD: 4
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT HOT DOG BUNS | BAKE AT HOME BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 261 cal | |
| Protein | 10.5 g | 7.6 g | |
| Carbs | 49.1 g | 50 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT HOT DOG BUNS | BAKE AT HOME BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | 100% WHOLE WHEAT HOT DOG BUNS | BAKE AT HOME BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 579 MG | 543 MG |