100% WHOLE WHEAT HOT DOG BUNS vs SOURDOUGH DEMI BAGUETTE

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT HOT DOG BUNS wins in 8 out of 10 nutrient categories

100% WHOLE WHEAT HOT DOG BUNS: 8 vs SOURDOUGH DEMI BAGUETTE: 1 (1 ties)

Overview

Nutrient	100% WHOLE WHEAT HOT DOG BUNS	SOURDOUGH DEMI BAGUETTE	Winner
Calories	263 cal	319 cal
Protein	10.5 g	8.9 g
Carbs	49.1 g	65.5 g
Fat	3.5 g	0.9 g
Fiber	7 g	2.7 g
Sugar	0 g	0 g	Tie

Mineral	100% WHOLE WHEAT HOT DOG BUNS	SOURDOUGH DEMI BAGUETTE
Calcium, Ca	26 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	228 MG	0 MG
Sodium, Na	579 MG	575 MG

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