100% WHOLE WHEAT HOT DOG BUNS vs GOLDEN WHITE PREMIUM BREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT HOT DOG BUNS wins in 6 out of 10 nutrient categories
100% WHOLE WHEAT HOT DOG BUNS: 6
vs
GOLDEN WHITE PREMIUM BREAD: 3
(1 ties)
Overview
| Nutrient | 100% WHOLE WHEAT HOT DOG BUNS | GOLDEN WHITE PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 231 cal | |
| Protein | 10.5 g | 7.7 g | |
| Carbs | 49.1 g | 46.2 g | |
| Fat | 3.5 g | 1.9 g | |
| Fiber | 7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT HOT DOG BUNS | GOLDEN WHITE PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 15 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 228 MG | 87 MG | |
| Sodium, Na | 579 MG | 577 MG |