100% WHOLE WHEAT FLATBREAD ROUNDS vs PASSOVER MATZOS
Nutrition comparison per 100 g serving
Ad 468x60
PASSOVER MATZOS wins in 5 out of 10 nutrient categories
100% WHOLE WHEAT FLATBREAD ROUNDS: 2
vs
PASSOVER MATZOS: 5
(3 ties)
Overview
| Nutrient | 100% WHOLE WHEAT FLATBREAD ROUNDS | PASSOVER MATZOS | Winner |
|---|---|---|---|
| Calories | 0 cal | 364 cal | |
| Protein | 0 g | 12.1 g | |
| Carbs | 0 g | 78.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT FLATBREAD ROUNDS | PASSOVER MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |