100% WHOLE WHEAT DELI-THIN SANDWICH BREAD vs CINNAMON SWIRL BREAD WITH RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT DELI-THIN SANDWICH BREAD wins in 8 out of 14 nutrient categories
100% WHOLE WHEAT DELI-THIN SANDWICH BREAD: 8
vs
CINNAMON SWIRL BREAD WITH RAISINS: 4
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD | CINNAMON SWIRL BREAD WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 233 cal | 286 cal | |
| Protein | 11.6 g | 7.1 g | |
| Carbs | 46.5 g | 60.7 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 11.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD | CINNAMON SWIRL BREAD WITH RAISINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD | CINNAMON SWIRL BREAD WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 419 MG | 375 MG |