100% WHOLE WHEAT BREAD vs OLD MISSION MULTIGRAIN

Nutrition comparison per 100 g serving

Ad 468x60

100% WHOLE WHEAT BREAD wins in 8 out of 13 nutrient categories

100% WHOLE WHEAT BREAD: 8 vs OLD MISSION MULTIGRAIN: 3 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT BREAD	OLD MISSION MULTIGRAIN	Winner
Calories	265 cal	5,745 cal
Protein	8.8 g	188 g
Carbs	47.1 g	1,071 g
Fat	2.9 g	107 g
Fiber	5.9 g	83 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	100% WHOLE WHEAT BREAD	OLD MISSION MULTIGRAIN
Calcium, Ca	176 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	294 MG	0 MG
Sodium, Na	412 MG	3,310 MG

Ad 728x90