100% WHOLE WHEAT BREAD vs REESE

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT BREAD wins in 7 out of 13 nutrient categories

100% WHOLE WHEAT BREAD: 7 vs REESE: 2 (4 ties)

Overview

Nutrient	100% WHOLE WHEAT BREAD	REESE	Winner
Calories	256 cal	429 cal
Protein	11.6 g	14.3 g
Carbs	48.8 g	57.1 g
Fat	4.7 g	14.3 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% WHOLE WHEAT BREAD	REESE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0 MG
Sodium, Na	581 MG	1,000 MG

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