100% WHOLE WHEAT BREAD vs ORIGINAL SAUSAGE ROLLS

Nutrition comparison per 100 g serving

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ORIGINAL SAUSAGE ROLLS wins in 6 out of 13 nutrient categories

100% WHOLE WHEAT BREAD: 5 vs ORIGINAL SAUSAGE ROLLS: 6 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT BREAD	ORIGINAL SAUSAGE ROLLS	Winner
Calories	250 cal	246 cal
Protein	11.5 g	9.8 g
Carbs	48.1 g	44.3 g
Fat	2.9 g	3.3 g
Fiber	5.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SAUSAGE ROLLS	Winner
Niacin	3.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	100% WHOLE WHEAT BREAD	ORIGINAL SAUSAGE ROLLS
Calcium, Ca	115 MG	82 MG
Iron, Fe	2.1 MG	2.6 MG
Potassium, K	212 MG	98 MG
Sodium, Na	423 MG	459 MG

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