100% WHOLE GRAIN THIN SPAGHETTI vs ORGANIC PASTA

Nutrition comparison per 100 g serving

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100% WHOLE GRAIN THIN SPAGHETTI wins in 6 out of 12 nutrient categories

100% WHOLE GRAIN THIN SPAGHETTI: 6 vs ORGANIC PASTA: 1 (5 ties)

Overview

Nutrient	100% WHOLE GRAIN THIN SPAGHETTI	ORGANIC PASTA	Winner
Calories	339 cal	339 cal	Tie
Protein	12.5 g	12.5 g	Tie
Carbs	71.4 g	73.2 g
Fat	2.7 g	1.8 g
Fiber	8.9 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	100% WHOLE GRAIN THIN SPAGHETTI	ORGANIC PASTA	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	4.8 MG	2.5 MG
Magnesium, Mg	143 MG	0 MG
Phosphorus, P	446 MG	0 MG
Potassium, K	518 MG	339 MG
Sodium, Na	0 MG	0 MG	Tie

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